A smiling woman with a tan blazer and black top standing indoors near large windows and a green plant.

Prioritizing wellness 

EVERYDAY 

RELATIONSHIPS
FAMILY
WORK
LIFE

Hello, my name is Tiffany Simon. I am a board-certified Licensed Professional Counselor, School Counselor, and Group Fitness Instructor, and I truly believe that wellness is about caring for the whole person—mind, body, and spirit.

In my practice, a variety of approaches and evidence-based practices are incorporated to reframe thoughts and behaviors during psychotherapy. The comprehensive approach is aimed to help clients who are exhibiting a variety of concerns such as trauma, depression, anxiety, marriage, and major life events.

Therapy for children, teens, adults, & couples!

BOOK A SESSION
Verified badge from Psychology Today featuring a red checkmark and grey circular arrow.
  • Drawing of green leaves on a white background

    My practice blends counseling, meditation, movement, and mindfulness in a safe, supportive environment designed to help you recognize your inner strength and face life’s challenges with clarity through GROWTH!

MY COMPRHENSIVE APPROACH

  • A red starburst shape with multiple pointed edges against a white background.

    MIND

    “A healthy outside starts from the inside.”

    – Robert Urich

  • Empty orange badge with scalloped edges

    BODY

    “Your body hears everything your mind says.”

    – Naomi Judd

  • Empty circular frame with a black background

    GROWTH

    "Absorb what is useful. Discard what is not. Add what is uniquely your own."

    - Bruce Lee

upcoming wellness

course

Wellness in the workplace
february 13TH

Wellness FOR COUPLES
february 20TH

LEARN MORE
A woman practicing yoga in a seated meditation pose on a yoga mat in a room with a wavy design on the wall.

A WORKSHOP DEDICATE TAKING CARE OF YOUR MIND, BODY, & SOUL

self

CARE

Close-up of green leaves with water droplets on a light-colored background.
An orange background with a red starburst shape in the center.
Close-up of a pink gerbera daisy flower with a yellow center against a light background.
A small green plant with curly leaves in a terracotta pot on a plain light background.
A graphic of a cookie with a scalloped edge in the center of a light yellow background.
Top-down view of various potted succulent and cacti plants on a light blue background.