Prioritizing wellness
EVERYDAY
RELATIONSHIPS
FAMILY
WORK
LIFE
My name is Tiffany Nicole Simon and I am a board certified Licensed Professional Counselor, School Counselor, and Group Fitness Instructor. I strive to help my clients find a sense of wellness through mind and body wholeness. In my practice, a variety of approaches and evidence-based practices are incorporated to reframe thoughts and behaviors. The comprehensive approach is aimed to help clients who are exhibiting a variety of concerns such as trauma, depression, anxiety, marriage, and major life events.
My main goal is to help you explore and provide you with coping tools to achieve the highest point of wellness in your life. My practice embraces counseling, meditation, fitness, and an overall environment that is safe and designed to help clients identify their inner strength to face life challenges.
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“Wellness is not a ‘medical fix’ but a way of living – a lifestyle sensitive and responsive to all the dimensions of body, mind, and spirit, an approach to life we each design to achieve our highest potential for well-being now and forever.”
- Greg Anderson
MY COMPRHENSIVE APPROACH
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MIND
“A healthy outside starts from the inside.”
– Robert Urich
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BODY
“Your body hears everything your mind says.”
– Naomi Judd
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GROWTH
"Absorb what is useful. Discard what is not. Add what is uniquely your own."
- Bruce Lee
upcoming course
SELF CARE
MARCH 15TH
VIRTUAL
self
CARE
A WORKSHOP DEDICATE TAKING CARE OF YOUR MIND, BODY, & SOUL
